Lifestyle - Euthanize Children

Euthanize the child often turns into a confusing disaster. Children often tend to be difficult to put to sleep and being fussy.

Having a child is a gift for every parent. Therefore, provide comfort and care for children should be a priority for parents. In addition to watching their growth and development, was realized by providing the comfort of your attention when accompanied by children going to bed.

Sleeping is an important moment in the process of development of the child. Unfortunately, children sometimes sleep becomes problematic for parents.

Liveliness of the children in daily life sometimes makes them difficult to go to bed. No wonder, despite having been in bed, their eyes closed harder. For parents, this may be a frustrating chore.

Usually at bedtime, the child becomes cranky and unruly. This is of course make parents rush and have to spend extra effort to lull their children.

There are simple tricks you can do for a child to sleep quickly.

Atmosphere bed

Create a soothing atmosphere for children to sleep. The dim light or soft music can make the baby feel more comfortable. Do not forget your child's favorite toy, blanket, or doll to make the atmosphere more pleasant sleep.

Create a schedule

Some families make bedtime activities including bathing, eating, brushing, and reading bedtime stories. Others prefer video, toothbrushes, and mingle with the kids before bedtime. When the children already know the schedule in the afternoon, they will be more comfortable with this process and not fussy.

Involve the kids

A mother should let her child choose what clothes you want to use while sleeping, and what you want to read the story. In this way, the child can understand that after this time to sleep.

Choosing a favorite story

Reading stories to children is not only good for its development, but also to relax after a busy day. Want an unusual story? Create your own fairy tale version and developed with the child's imagination.

Prepare the limit

Run the routine as usual and make the rules. When reading the story, tell the child how many books you will read. While reading, remind the children how many minutes more time to sleep. So that the child would not be surprised when you will leave the room. Remember that you are in control

Music

As well as your favorite fairy tales, music can be a fun bedtime. Some parents choose lullabies song and play music CDs.

Sleep schedule

For the child's sleep schedule is very important. Therefore, make sure the kids have a lot of activity during the day. If your child is accustomed to nap in the afternoon, limit the maximum two-hour nap only.

Promote hours

Sometimes children are very tired and wanted to sleep more quickly than usual. You have to deal with a fixed bedtime routine as usual, but the clock is moved forward.

Snacks

Drink warm milk before bed is considered effective to make a deep sleep. Although there are no specific foods that can make a deep sleep, eat a light meal a few hours before bedtime can prevent children from starving in the middle of the night.