Make
presentations in front of our client or a forum requires a strong sense of
confidence. Here are some tips that you can do in order to gain
self-confidence.
When
asked to do an activity that requires a person to speak in front of crowds, not
everyone is willing to do so. Why did it happen? Generally, the stated reason
is insecurity. In fact, confidence is a factor that should belong to someone.
Do not let a lack of confidence to make your career to be obstructed.
Here
are tips to increase your confidence.
1.
Broad-minded
You
need to update the progress that is happening in this world. Because if you not
up date some issue, then it is difficult to interact with people.
To
get it, do not hesitate to buy a newspaper or magazine. Or if you do not want
to spend money, lots of media that offer information for free. Online media and
social networking is equally update, and even can be said to contain the
fastest in the latest news.
2.
Brain food
A
study conducted found that people who eat lots of chicken, cheese, and nuts to
feel more confident. The reason, these foods contain substances that make you
relax. When relaxed, a person will be ready to face any challenge.
3.
Your appearance
Give
a good appearance can make you feel good too. Therefore, do not forget to
straighten hair with a comb or cut time was a mess. For you as a man, shaving
the beard is also not hurt because it will make you feel clean. And for you as
a woman your tidy appearance is needed.
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