How Kissing Good For Health

Kissing, according to medical observation, not only aims to show his love for the couple. These activities also provide a tremendous benefit for fitness.

1. Pressing the stress

A study in 2009, mentions kissing can help suppress the formation of the hormone oxytocin that triggers stress hormones. Slowly into the body feels relaxed and tranquil brain.

2. Burn calories

Of course, can not be compared with a workout in the gym, but kissing can help erode the fat and burn calories in the body. As reported, movement of the jaw muscles are active while kissing can help you lose 2-6 calories per minute.

3. Healthy teeth

Kissing stimulates saliva production, especially when the activity began to heat up and kissing phase "wet kiss" or a "French kiss". Saliva in large quantities can help eliminate harmful bacteria on the teeth and reduce plaque formation.

4. Strengthen the immune system

Popular Science noted, while kissing a process of exchange of good bacteria in saliva. These bacteria are believed to help build endurance. But be wary if the spouse is suffering from illnesses such as flu or cough, because it can be spread quickly when kissing.

5. Allergy relief

A study in Japan found that kissing couples for a total of 30 minutes has allergen-specific IgE levels are lower. Allergen-specific IgE is a protein that triggers allergic symptoms such as sneezing and itching in the nose.

So, have healthy kissing